20 Jan 2009

Oprah Confesses, and So Do I

In the latest issue of her magazine, Oprah Winfrey candidly talks about her recent weight gain and medical problems. …. I know that I, personally, can identify with Oprah’s confessions of having food as her drug of choice.

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26 Oct 2008

Traveling Made Easier for Plus Size Lady and Friend

As you know if you’ve read my Muses from the Mediterranean, I recently went on my first ever cruise.  We left Barcelona, Spain and made ports of call in France and Italy.  I totally loved cruising and traveling in Europe!  However, the trans-Atlantic flights were not my favorite.  Talk about uncomfortable.  I have found that [...]

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23 Oct 2008

Plus Size Halloween Costumes

I know, it’s almost too late!  But, I couldn’t help but tell you about these wonderful costumes I found for those with sexy, womanly curves!  Yes, that’s us, Plus Size Ladies!  They are really fabulous and can go from that wonderful party that everyone who’s anyone is there to a private party for two with [...]

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12 Aug 2008

Are You Looking for Diet Product Reviews?

Okay, so it’s not a secret that I am a Plus Size Lady. Therefore, I have had my share of quick fix diets and diet schemes in my 55 years. If the truth be known, I have lost a whole person in my lifetime. Trouble is that she found me! And [...]

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19 Jun 2008

Let the Seasons Be Your Guide

I just read an article about healthy eating that puts forth the idea that the Seasons can be your guide to choosing fruits and vegetables. It made sense to me. The premise is that produce at the peak of it’s growing cycle contains the most nutritional value. As a guide, in Spring, [...]

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18 Jun 2008

Inspiration and motivation

Today I had time to really surf the web. In particular I explored a couple of websites. www.sparkpeople.com is a website that I joined back in April, but hadn’t really done anything with before now. It’s a fantastic website designed as one big community support group for realistic weight loss and healthy [...]

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